"From a shattered foot on the side of a cliff to the joy of climbing a mountains again just six months later, my recovery felt like its own adventure. Ryan was my guide through it all. With his tailored program and upbeat approach, we tackled every challenge together. His encouragement and know-how made the journey feel a lot less daunting. Thanks to Ryan, I'm back doing what I love, with a newfound appreciation for every step I take. Climbing might be about reaching new heights, but with Ryan's help, it's also about enjoying the climb."
"Even after just 3 sessions I definitely see a big improvement in my range of motion and movement overall. My back is also getting better still not perfect but definitely feel the improvement. Appreciate the work you've done for me."
My man @ryanmarcinkevich gave me the tools to help my elbow and also showed me work to keep my lower back loose enough for jiu jitsu training. Hit him up!
"After a stress fracture in my lower back when I was 17, I was always afraid to do compound moves like squats and deadlifts. I would constantly have setbacks, stiffness, and pain. Ryan helped me build from the ground up, perfecting my form with no weight, now I'm doing exercises that I would have never tried previously. His system helped build my hip and core strength and now I have virtually no pain when strength training my back and lower body."
